30+ Hiking Calorie Calculator
Web Maximize your hiking efficiency with our Hiking Calculator. Web The calories burned hiking calculator is an easy way to estimate the calories you burned on your hike based on average metabolic rates.
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Calories burned backpacking with a 10lb.
. Web How many calories do you burn hiking with a 30-pound pack. A fifteen-mile hike can take up to an entire days worth of trekking anywhere between 12-14 hours. Ad Take the first step towards a healthier life with our Free Weight Loss Calculator.
Just input some personal information and hike-specific factors to generate a calories burned. Web The MET value of Hiking 6. You need to fill in a few parameters.
Web Thus within 30 minutes they can easily burn up to 257 calories. Web The number of calories per hour hiking depends on your body weight. We multiply the MET value with the persons body weight in kilogram.
A straightforward affordable approach to effective practical and healthy weight loss. Web Someone weighting 70 Kg or 1543 lb hiking burns 1855 calories in 30 minutes. Never or rarely include physical activity in your day.
Web A person weighs 180 pounds 8165kg and climbs hills with a 10lb load MET value of 73 for 1 hour 60 minutes. Web Our one-of-a-kind hiking calorie calculator is science-based and produces a calorie estimate you can trust. Web You can estimate the calories burned during your hiking adventure using a simple formula based on weight distance elevation gain and hike duration.
Easily estimate your caloric burn plan meals and adjust for trail conditions. On average a person weighing around 155-165. The higher your body weight is the more weight you will burn during your hike.
Ideal for backpackers seeking optimal. Include at least 30. Web Body weight lbs x both 21 to 25 calories per pound range of calories used per day Extremely Active long strenuous day of hiking climbing or skiing with a.
Web The 303030 is a weight loss method that involves eating 30 g of protein within the first 30 minutes of your day and following it with 30 minutes of light exercise. Then we multiply this with 00175 and the duration in minutes. Daily Reminders and Weight Tracking to Help You Stay Accountable to Your Weight Goals.
This value is roughtly equivalent to 005 pound or 085 ounce or 24 grams of mass fat andor. Web Using our calculator to determine your calories burned while hiking is relatively easy. Get Better Results with Noom.
Web This calculator offers a simple estimate of the calories you burn during your hiking session based on average metabolic rates. Web The number of calories burned while hiking depends on factors such as weight intensity duration and terrain. Web The table below compares the calories burned per 30 minutes of either hiking at a shallow grade of 15 assuming a moderate pace of 2935 mph.
Ad Set Your Timeline See Your Plan Start Your Calorie Budget. Heres how to use. Hiking with a 30-pound pack can increase calorie expenditure significantly.
Include light activity or moderate activity about two to three times a week.
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